workout accountability day 59 afternoon: 30 min walk in 94f heat !! sweating my ass off! I WAS ABLE TO RUN WITHOUT MY BP GOING BANANAS I COULD CRY ITS ALL POSSIBLE
eden ˚꩜｡workout accountability day 58 it’s the first day i haven’t been stuck in bed for like 60-70% of my day. i am disabled, so i absolutely count chores and things i find difficult, or that wear me out, as workouts. it all builds stamina. today: cooked 2x put dry dishes away cleaned dirty dishes