⟳ Репост от Larisa LaBrant
I know I’ve said the heat (& my heat intolerance) has been causing me more health problems, but I hadn’t considered that it might be a factor in my worsened sleep and *mental* health.
jenna newman phd“Between 2020 and 2025, people across the world lost an estimated 56 hrs of sleep per year on average because of high overnight temps, according to a recent analysis from the nonprofit Climate Central that was based on an existing sleep & temp model.”🧪🛟 @jackiefmogensen.bsky.social