in other "it's bullshit that it works this way" news apparently making yourself actually do all of the shit on your list before you sit down to get distracted means you actually get to enjoy sitting down rather than torturing yourself with "I still have shit to do?" infuriating
Micahdecided to get Actually Serious about burning off some fat and have been doing cardio every single day rather than a couple times a week in addition to watching food more closely and I am so deeply annoyed that it is actually working I do exercise bike and it's Fine but seriously, fuck cardio