As you get older, your body’s response to food changes significantly. But by making the right changes to what you eat from midlife and beyond, it might be possible to add a decade to your life

Your body changes as you age and so should your diet – here’s how | New ScientistAs you get older, your body’s response to food changes significantly. But by making the right changes to what you eat from midlife and beyond, it might be possible to add a decade to your lifewww.newscientist.com