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I haven't watched this video but such fearmongering deserves a kick in the fucking head. Humans used to sleep in two phases, not straight through. We were BIOLOGICALLY WIRED to do so. Electricity changed things, & this article is excellent. No video link for ya. www.bbc.com/future/artic...

If you’re thinking about driving through town honking your car horns in some huge “just got married” procession, that shit stopped then the population hit 5 billion. Please don’t. (40 cars just drove past my place doing this at 10 PM. Not impressed.)

If you have never heard the Cowboy Junkies’ Trinity Sessions, I’d argue it’s one of the best music albums ever out of Canada. It’s notable because it was recorded in an old church with a single microphone, I believe: It’s my bus music tonight.

The Trinity Sessions - Cowboy Junkies - 432Hz Full Album - YouTubeThe Trinity Session is the second studio album by Canadian alternative country band Cowboy Junkies, released in early 1988 by Latent Recordings in Canada, an...youtube.com

Probably one of the most loved Canadians alive today would be David Suzuki, who has been on the front line of making science digestible for Canadians for over 50 years, and who's 90 now. Last year, he did an episode on cannibis.

Cannabis: cure-all or snake oil? David Suzuki examines the scienceYouTube video by The Nature of Thingsyoutu.be

Dinner from my haul today. The Yemeni hot sauce I posted earlier — Zhug. Flank steak, rosti with chives (inside it), and a Baharat-spiced roasted zucchini with pine nuts and labneh. 🍜🍽️

Wow.

Chimichurri is excellent, but there’s also this sexy number from Yemen. Zhug is similar but more aromatic. I’m making it for my steak tonight. I’ve had it drizzled on hummus before too. I’ve had it on fried eggs before too, so. Maybe in the morning. www.chilipeppermadness.com/recipes/zhug/

Zhug (Yemenite Green Hot Sauce)Zhug is a spicy green hot sauce from Yemen made with chili peppers, fresh green herbs and lots of aromatic seasoning. Here is the recipe. Great as a finishing sauce or a condiment.www.chilipeppermadness.com

AMAZING haul for $150 today. •2x 3.5kilo local chickens •1 flank steak •1.25lb ground pork •2lb BC shallots •South African lemons (boycott Florida!) •organic limes •5 avocados •3lb butter beans •kilo Great North beans •700gr Macedonian feta •spices, plus harissa x 3 •many chilies PLUS…

Fairway Market has Island Farmhouse whole chickens on for $2.99/ pound. Get thee some poultry, #yyj.

Fun game. Can’t believe I fucked the last one up. I know where it is!! www.maptap.gg August 1 98🎯 96🔥 89🎉 89🎉 21🧊 Final score: 702

Went to a true Tradirional Chinese Medicine doc who did acupuncture and all the stuff. I adore her! I hope I experience good stuff. Haven’t had such “traditional” acupuncture since I was in Vancouver in the ‘90s and was usually the only white person in the office.

In an age of shitty AI art, I have to share this excellent poster at the bookshop. I have no idea what it’s for — bands? I don’t know. But yay for inspiration and using your natural talents. AND AN ICE CREAM TRUCK JUST DROVE BY. What a gloriously affirming 3 minutes.

Me, on the bus, remembering that I have a thermal cup of my French press black coffee with me:

Tom Cruise Puts On ShadesAlt: Tom Cruise Puts On Shadesstatic.klipy.com