@johnbe4.bsky.social profile now available on Insight Timer: insighttimer.com/JohnBe #guidedmeditations #mindfulness #dailypractice
Профиль
Mindfulnest
We are a mindful meditation sangha gathering regularly online. Celebrating our common humanity. Connect. Nurture. Love. mindfulnest.org
48 подписчиков55 подписок27 постов
Публикации
Meditation Title: “Winter Solstice: Before The Light Returns" Author: Between Sounds Platform/Source: Insight Timer Duration: Approx. 14 minutes #meditation #mindfulness #wintersolstice mindfulnest.org/calendar/mee...
Meditation Title: “We Were Made For These Times” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 18 minutes #meditation #mindfulness #sangha #community #connect #nurture #love #forgood #presence #kindness #together mindfulnest.org/calendar/mee...
Meditation Title: “Nurturing The Good” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 16 minutes …followed by community dialogue #meditation #mindfulness #sangha #community #connect #nurture #love #forgood #presence #kindness #together mindfulnest.org/calendar/mee...
Meditation Title: “Equanimity & Letting Go” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 15 minutes …followed by community dialogue #meditation #mindfulness #sangha #community #connect #nurture #love #equanimity mindfulnest.org/calendar/mee...
Meditation Title: “Impermanence & The Five Remembrances” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 18 minutes …followed by community dialogue 🧘🏼♂️🧘🏼♀️🧘🏼♂️🧘🏼♀️ #meditation #mindfulness #sangha #community #connect #nurture #love #impermanence mindfulnest.org/calendar/mee...
Meditation Title: “Embracing Strong Emotions” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 20 minutes #meditation #mindfulness #sangha #community #connect #nurture #love #together mindfulnest.org/calendar/mee...
Meditation Title: “Weathering The Storms: Belly Breathing & Mindful Walking” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 17 minutes #meditation #mindfulness #sangha #community #connect #nurture #love #together mindfulnest.org/calendar/mee...
Meditation Title: “The Future Is Made Of This Moment” (Part one of a ten-part series) Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 15 minutes #meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together mindfulnest.org/calendar/mee...
Meditation Title: “The Future Is Made Of This Moment” (Part one of a ten-part series) Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 15 minutes #meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together mindfulnest.org/calendar/mee...
Meditation Title: “Self Love” Author: Manoj Dias Platform/Source: YouTube Duration: Approx. 10 minutes …followed by community dialogue Sunday Feb. 16 @ 8am PT/11am ET/16:00 UK #meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together mindfulnest.org/calendar/mee...
Meditation Title: “Grounding In Grace” Author: Brittany Pollard Platform/Source: Insight Timer Duration: Approx. 14 minutes #meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together mindfulnest.org/calendar/mee...
Meditation Title: “The Power of Bridging” Author: John A. Powell Platform/Source: YouTube (Sounds True) Duration: Approx. 10 minutes …followed by community dialogue 🧘🏼♀️🌎🧘🏼♂️🌎🧘🏼♀️🌎🧘🏼♂️🌎 #meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together mindfulnest.org/calendar/mee...
You👆🏼👇🏼👈🏼👉🏼 are welcome! Meditation Title: “Sharpening The Mind” Author: Jeff Warren Platform/Source: Calm Duration: Approx. 9 minutes …followed by community dialogue 🧘🏼♀️🌎🧘🏼♂️🌎🧘🏼♀️🌎🧘🏼♂️🌎 #meditation #mindfulness #sangha #community #connection #nurture #love #peace #calm mindfulnest.org/calendar/mee...