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Профиль

Gary G

Профиль Vively

Lifelong roadie turned MTBer.

Jesus is light and in Him is no darkness at all.

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apnews.com/article/bike... to work: Tips to get started, stay safe and look presentable when you arrive

Biking to work: Tips to get started, stay safe and look presentable when you arriveRiding a bicycle can be a healthy, enjoyable and affordable way to get to work. Plenty of people regularly commute by bike.apnews.com
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To all my obese friends. I know it’s not easy. But it is a lifestyle choice. Meaning diet is everything. I was once 210. I am now 165. Yes exercise is very important. But diet is the most significant thing you can do to make a change.

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