from what i've read it seems like the best cure is rest and cross-training? low-impact cardio and weights weights weights to build all the nice muscles that protect my weak little bird bones
i started running regularly a few weeks ago and i was like "oh?? i love this????" for the first time in my whole life and then JESS I IMMEDIATELY GAVE MYSELF SHIN SPLINTS JESS
but i'm ready to commit myself to the road to recovery >:C