i love how epictetus talks like a brain genius who has been bonked on the head with a giant cartoon mallet. when i get really stressed out i often do this little internal or external tbh bit where i narrate things i see and whether they are good or bad.
doctor eep (alt decorative gourd season)[epictetus voice]: there are things one can do that are good, and there are things one can do that are bad. doing those things that are good, rather than doing those things that are bad, is good.