How cycling solved sleep: Inside a Tour de France team’s sleep program, a look at the expansive tech they use, and a theory of wellness culture, sleep, and simplicity: defector.com/how-cycling-...
How Cycling Solved Sleep | DefectorAURILLAC, France — Is the Tour de France is the most competitive sleep environment in sports? “Probably, yeah,” answered Dr. Jon Greenwell, EF-Education EasyPost’s Head Doctor when I asked him. Every ...defector.com