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Baked tofu & veggies 🌱 Seasoning 1 tsp ea garlic powder, onion powder, smoked paprika, parsley 1/2 tsp ea oregano, dill, cumin pepper, salt Veggies & Tofu 1/2 small cauliflower 1 carrot 1 capsicum 200g tofu 2 cups broccoli 1 tbsp olive oil 3 tbsp breadcrumbs Cont in comments #food #vegan #health

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Bowl: 2 cups cooked quinoa tamari coriander & lime for garnish Method Mix seasonings & breadcrumbs. In another bowl add veggies, tofu, oil & mix Mix both & toss well Spread mix in baking dish Bake 215C for 30 mins To a bowl, add cooked quinoa, veggie-tofu mix Add tamari and garnishes, enjoy 🌱🌶

Обсуждение

1 прямых ответов · 3 сообщений

Ответ для ⛤Dax Leone II⛤

Dinner will be at 6; don't rush 🌶🌱

Ответ для Suzanne Daley

😁😁😁