NPR had a nice story this morning about how much sleep people need to perform well. Cheers to whatever nerd made the bumper music Sleep’s “Dragonaut” 👍😎 www.npr.org/2026/07/24/n...
A doctor shares how much sleep people need to function through the dayJapan's prime minister says she gets just "zero to three hours" of sleep per night. NPR's Michel Martin asks Johns Hopkins' Dr. Sara Benjamin how much sleep most people need to get through the day.www.npr.org