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@yeoldecrimepodcast.bsky.social @upallnightpodcast.bsky.social @doomgeneration.bsky.social 2 weeks will be first year I've not self harmed which is a big thing for me especially as I used self harm as a stress relief and in 18 days is my birthday

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Keep it up!

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1 прямых ответов · 2 сообщений

Will do had some bad moments where I really wanted to but did colouring instead I was doing it since I was in high school so being a nearly year no harm has been hard but it shows I'm getting there in mental health though my therapist is right

Ответ для Kerry Borthwick

Some people don't realise self harm isn't only about trying to end yourself sometimes people get addicted to the release when stressed x