While @washingtonkate.bsky.social isn’t recommending a cold plunge as a cure-all, she does say everyone has their own personal river they must swim. There’s something out there that can give you that same restorative feeling.
‘Midstream’ traces author’s journey to plunge into 50 bodies of water before she turned 50The memoir took Kate Washington around the world and brought a sense of healing after years as a caregiver.buff.ly