More than 1 in 3 US adults use AI tools weekly for mental health support. A study by Michiko Ueda-Ballmer found nearly 30% of those who had previously seen a therapist reported fewer visits after starting to use AI for the same purpose. @maxwellsu.bsky.social mental.jmir.org/2026/1/e88196/

Help-Seeking in the Age of AI: Cross-Sectional Survey of the Use and Perceptions of AI-Based Mental Health Support Among US AdultsBackground: Anecdotal evidence suggests that an increasing number of people are turning to generative artificial intelligence (GenAI) tools or artificial intelligence (AI)-assisted chatbots to discuss...mental.jmir.org