⚠️ Oh no, wellness & longevity gurus! Ya gotta switch your grift! The new hype-y research? To live longer (read: optimize!), eat LESS PROTEIN! 💪 www.news-medical.net/news/2026073... cc @mackinprof.bsky.social (Of course, 1 study that doesn't really say much - but shouldn't stop da grift machine!).
Consuming less protein could have greater health benefits and extend lifespanProtein-fortified foods are popping up everywhere, from cereal and coffee to even protein water. But a new review covering over 350 papers on protein restriction and aging-publishing July 31 in the Ce...www.news-medical.net