⛧𝓒𝓱𝓪𝓻𝓵𝓸𝓽𝓽𝓮 𝓡𝓮𝔂𝓪⛧

I have definitely done that even recently, there will be days one side is tighter than the other and causing obvious discomfort but I'll just ignore it til I eventually change and I see the damage and think how much of a dumbass of me