there's so much awful news coming out daily from this admin, that it's important for all of us to stay balanced so we can stay focused & win this thing some GREAT & PRACTICAL advice that we can all do (and i find myself guilty of NOT doing but will be mindful to do more of) 💙💙💙 #blues
🔵Blue Dot Buckeye🔵#Blues 🦋💙🌊🗽🌪️The non-stop "flood the zone" strategy from this administration is designed to overwhelm our brains. It manifests as fatigue, anxiety, and physical stress. They want to wear you down. They are counting on it. Self-care isn't avoidance. It's survival. Protect your energy today & always. #Blues