Slow down! We have entirely conflated reactivity with #productivity chaining ourselves to a perpetual cycle of triaging the immediate while the essential rots on the vine. www.psychologytoday.com/us/blog/life... #stress

Urgency Culture Is Impeding Our Ability to Live WellWe live in an “urgency” culture, needing to react to constant demands. Yet, when we prioritize what feels pressing, we build lives shaped by unconscious habit instead of intention.www.psychologytoday.com