⟳ Репост от Esther
I've been experiencing bouts of body dysmorphia, and while I know it's largely due to my OCD, toxic online fitness engagement (aside from #FitnessSky, which is great) has been a trigger. I just published a piece about it: artfullyexercising.substack.com/p/the-proble...
The Problem With Toxic Fitness CultureHow I Learned to love my body, but then question everything about itartfullyexercising.substack.com