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In honor of Lindsey. Not gonna lie, super glad he's gone.

Check out these amazing kestrels (and their babies) that we have on the ranch right now. The male has dark blue/slate-colored shoulders; the female has reddish-brown shoulders. They are magnificent!

Great article on working toward optimal health with medical professionals, starting with proper bloodwork. Science. It rocks. Wish I'd had these lists two years ago, when the trouble began. It would have saved me a whole lot of pain and suffering (and $$). dagmarabeine.substack.com/p/the-labs-i...

The Labs I Run on Every Patient. Print This. Bring It to Your Doctor.I’m about to give you something for free that most people pay me for.dagmarabeine.substack.com

CRANK IT. youtu.be/FciQeRGYFlw?...

Keb' Mo' - Put a Woman in Charge feat. Rosanne Cash (Official Music Video)YouTube video by Keb' Mo'youtu.be

The only level heads on this court: women. We do seem to have a problem here in the United States — a complete lack of confidence in women, even after 250 years. The next person I hear proclaim our country is not ready for a woman to be president is going to be eating a knuckle sandwich.